2020 Weight Loss & Fitness : page: 3

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2020 Weight Loss & Fitness

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Guest
Advanced Member

United Kingdom
1,511 posts
Joined: Feb, 2015

Posted - 2020/02/03 : 15:23:10

if your british, you need to eat british, been eating exactly the same lamb and chicken stew based foods for 40,000 years, its part of the genetic make up

lift some dumbbells for an hour, and your arms will be aching for the next few days, so you keep doing them anyway, its how you build muscle

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youtube channel / soundcloud and mixcloud suck

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Edited by - Guest on 2020/02/03 15:37:26

LeVzi
Advanced Member

United Kingdom
944 posts
Joined: Feb, 2019

Posted - 2020/02/03 : 19:00:37

Dont listen to that ringnut , you stick to what you're doing cos you are moving in the right direction.

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Guest
Advanced Member

United Kingdom
1,511 posts
Joined: Feb, 2015

Posted - 2020/02/03 : 19:29:54

just get some of these, you'll be as good as new after 20, and a day on the sofa

the best source of iron besides sprouts, is a big bowl of frosties

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Edited by - Guest on 2020/02/03 19:30:48

MusicILove
Advanced Member

United Kingdom
1,255 posts
Joined: Mar, 2019

Posted - 2020/02/04 : 07:25:48

.

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Check out Music I Love's Mixes on #SoundCloud
https://on.soundcloud.com/33G86

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Edited by - MusicILove on 2020/05/21 18:15:29

LeVzi
Advanced Member

United Kingdom
944 posts
Joined: Feb, 2019

Posted - 2020/02/04 : 08:00:24

Weather is pissing me off tbh , I love the heat, can't wait for summer. Gonna get my fix of heat this year.

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Guest
Advanced Member

United Kingdom
1,511 posts
Joined: Feb, 2015

Posted - 2020/02/04 : 10:08:53

quote:
Originally posted by MusicILove:

quote:
Originally posted by LeVzi:
Dont listen to that ringnut , you stick to what you're doing cos you are moving in the right direction.

I won't I'm really happy with my progress so far. I feel much more active. Just wish the weather would get a little better, but not too much I hate the heat. The ground it so wet I keep getting stuck.

you can listen to a wimpy doctor or a man they call the machine, when it comes to facility working and city, and contruction site cleaning and warehouse work

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MusicILove
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United Kingdom
1,255 posts
Joined: Mar, 2019

Posted - 2020/02/10 : 07:24:37